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One particular day two people, Sandra and Kevin, made a joint appointment to discuss issues they needed to resolve prior to their upcoming marriage. The marriage went ahead as planned and they had a wonderful day. A year later they had a lovely baby boy and two years later another baby boy was born.
There is always two ways to look at everything you. Your attitude to life and the events that cross your path are vitally important. Begin by looking on the positive side of life by being optimistic. Look at a glass that is half filled with water. The negatively thinking person will say “the glass is half empty”, the positively thinking person will say “the glass is half full.”
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Imagine a very dark, deep and murky pond. This pond is symbolic of your life. This could be your life as it has been up until now. It includes all the pain and hurts that you have experienced. Buried deep within this pond of pain and hurt is a golden nugget, an amazing you. This core you may have been rarely seen, and might not have been valued,
Anger in itself is a normal reaction which can be beneficial in certain circumstances, such as reacting angrily to being attacked or when you or another person is being attacked. It is a different scenario when a person has difficulty controlling their anger particularly in work situations or personal relationships.