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Mind Calming

A simple healing technique. Anyone can use it, to help calm the mind. To help reduce stress. Slow down the busy mind. When your mind is racing round and round in circles, this simple hand position can be very effective.Mind Calming is just one of many simple healing techniques, which can be used in many circumstances. Mind Calming can be effective to help calm the mind and de-stress the body, in a home, work, school, sport, travel, or social environment. Mind Calming can be used anywhere and at any time especially where stress levels or feelings of panic are elevated.

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